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Staying Productive Keeps Me Awake.
“Revamp My Life” Part 2 — Sharing the results of my Sleep Experiment
My past month has been experimental torture.
But it was all well worth it.
I was experimenting on how much sleep I actually need as a 26-year-old.
This is Part 2 of my “Revamp My Life” experiment.
And it’s about these 3 areas of my life:
- Food
- Sleep
- Productivity
I am going to go through these 3 main areas of my life and reassess all of them. Because well…we all only have 24 hours in a day. We need to use them well and use them with purpose right?
So I went through my Food choices a couple of days ago, if you want to read my evaluation on it, just click on this article 👇below👇!
I was trying to find the minimum hours of sleep I need.
I wanted to find that sweet spot where…