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5 Body Language to Trick Your Brain into Instant Confidence
If your mind ain’t strong enough, use your body.
5 min readAug 15, 2019
“Don’t underestimate the importance of BODY LANGUAGE…HAH!”
— Ursula
The above is one of my all-time favourite Disney quotes.
(especially because it is so deliciously delivered by the amazing Pat Carroll.)
Look, I get it.
Some of us just aren’t naturally confident, so it can get quite frustrating when all the advice you’re hearing about raising self-esteem revolves around changing your mindset or working on your mental strength.
As much as I’m all about the inner work. Sometimes you also need the outer environment to help you get into the right frame of mind.
So let’s cut to the chase:
In this article, here are: